Bimonthly Health Tips

SPORTS

Winter Sports
Preventing Winter Injuries
Ski Season Is Here
Skiing/Snowboarding
Snowshoe Running
Get A Grip, Prevent The Slip
Winter Conditioning

Swimming
Aquatics
Summer swimming is only a few strokes away!

Computers
Laptops and Stress
Computer Issue
Posture

Running
Running
Running/Jogging
Hiking

Golf
The Dirty Words Of Golf Injuries
Golf

Gardening
Spring Gardening

Backpacks
Avoid Backpack Induced Pain

Baseball
Batter Up!!!

Biking
Bike Tips

GENERAL
Knee Pain?
All About Osteoarthritis
Fitness Resolutions
Don't Let Your Neck Make You A Wreck
A Pound Of Prevention
Just Move It...Smartly
Eating for Energy
Exercise & Physiotherapy
Back Pain
Summer Fitness
Ice Pack or Hot Pack?
Community Contribution Award
Ankle Sprains


Our North Shore Sports Medicine Clinic
Capilano University Clinic is located
on the second floor above the cafeteria at:
Suite 249 Birch Building, 2055 Purcell Way
North Vancouver, BC V7J 3H5
Phone: 604.990.7851   Fax: 604.983.7543  
Email: physio@capilanou.ca
Email: massage@capilanou.ca

Our North Shore Winter Club clinic is located
on the second floor at:
1325 East Keith Road
North Vancouver, BC V7J 1J3
Phone: 604.985.4135 loc 273   Fax: 604.904.3691  
Email: physio@nswc.ca

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